1. Tantra Bliss Defined…a phenomenal formula!

    May 23, 2012 by dakini

    The Tantra Bliss Formula was developed by Bodhi Avinasha, Founder of Tantrika International and author of Jewel in the LotusThe Ipsalu Formula. Bodhi has been teaching Tantric Yoga throughout the world since 1986.

    A 5-step Daily Practice, the Tantra Bliss Formula stimulates your creativity, while helping you unite body, mind and spirit. By bringing you to a higher state of consciousness, it helps you transcend illusion and see what is truly real. It takes you from stillness and numbness to a state of Bliss.

    1. Activate Your Body’s Energy: To help alleviate the numbness and begin your journey to a state of bliss, the energy of the body must be awakened. Ways of accomplishing this include dancing or doing the Shakti Shake.

    2. Still Your Mind: The next step toward a state of bliss is to suspend your thoughts (stop thinking). Meditation, mantras and breathing exercises help you clear your mind of thoughts of the mundane, illusory world.

    3. Arouse Your Sexual Energy: This unblocks the circulation of kundalini energy, helping you achieve a higher state of consciousness.
    4. Transmute Your Passion: This process involves converting the raw power of sexual energy into spiritual energy. This helps draw the kundalini energy from the lower chakras to the higher ones.
    5. Enjoy Your Bliss: Once you achieve a state of bliss, bask in it for a while! Dance around in the warm sunlight or revel in feeling cool raindrops on your face.